“Yurigaoka Seitai-in” (Yurigaoka Chiropractic/Bodywork Clinic) opened on October 5, 2011. At the time, I was filled with a mix of hope and anxiety. Fifteen years have passed since then. Many people have visited the clinic, and I have had the privilege of supporting their health. Some have been coming for

Your hands and fingers can become fatigued without you even realizing it from prolonged use of smartphones and computers. These stretches are easy to do, so try performing them frequently whenever you have a spare moment. First, extend one arm with your palm facing upward.Using your other hand, grasp your

When people want to know how much they have walked in a day, many check the pedometer on their smartphones. So, how exactly does a smartphone count steps? You might assume it simply counts vibrations, but smartphones are subjected to vibrations other than just those caused by walking.Vibrations occur in

There are many expressions that complete the phrase “Autumn is the season for…”, and “Autumn is the season for reading” is one of them. The two-week period from October 27 to November 9 is designated as “Reading Week,” making it a great time to enjoy books. By the way, how

Dementia is one of the conditions that has become increasingly common as society ages.Developing dementia creates difficulties not only for the individual but also poses challenges for their family and friends. No One Is Immune to Dementia A 2022 survey by the Ministry of Health, Labour and Welfare estimated that

“Sleep soundly, stand straight, walk pain-free” — Return to your true self. Stiff shoulders, lower back pain, lingering chronic fatigue, and daily stress—Have you ever thought, “It’s just part of getting older,” or felt unsatisfied with cookie-cutter treatments? Located in Asao-ku, Kawasaki (near Yurigaoka and Yomiuriland-mae Stations on the Odakyu